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outliftr
Your workouts, upgraded

Every rep counts.
Now prove it.

Build smart programs, track sessions without friction, and see your progress unfold with real data. outliftr is the workout companion for lifters who take their training seriously.

Get started free

Built for the gym floor

Design your workouts, track every session, analyze your progress.

Workout builder with PPL program

BuildDesign your program

Active session with rest timer

TrackLog every session

Performance analytics and trends

AnalyzeSee your progress

Workout builder showing a Push/Pull/Legs program with exercise details
01 — Workout Builder

Craft your perfect program

Design custom workout splits with the precision your training demands. Organize exercises by day, set targets for sets, reps, and weight, and adjust your program as you progress.

  • Any split style: PPL, Upper/Lower, Full Body
  • Detailed per-exercise configuration
  • Edit and reorganize on the fly
Active workout session with set logging and rest timer
02 — Session Tracking

Track without thinking

An interface designed for the space between sets. Log weight and reps with minimal taps, use the built-in rest timer, and move through your workout without breaking focus.

  • One-tap set completion
  • Built-in rest timer with auto-start
  • Add extra sets when you're feeling strong
Performance analytics showing weight trends and workout history
03 — Performance Analytics

See the bigger picture

Performance history that tells the real story. Track max weight, best reps, total volume, and PRs for every exercise. Spot trends before they become plateaus.

  • Weight, reps, volume & PR tracking
  • Session-over-session trend analysis
  • Smart alerts when performance shifts

Everything you need

No bloat. Every feature earns its place.

Mobile-first design

Built for one-handed use between sets. No tiny buttons, no frustrating inputs.

Zero friction logging

Tap to complete a set. Weight and reps from your last session are pre-filled.

Smart progression

Get suggestions for when to increase weight based on your performance.

PR celebrations

Hit a new personal record? You'll know. Automatic detection across all exercises.

Meaningful analytics

Not vanity metrics. Real performance data that helps you train smarter.

Complete history

Every session saved. Look back weeks, months, or years to see how far you've come.

Simple pricing, serious results

Start with 3 free sessions. No credit card required. Upgrade when you're ready.

Monthly

€9.99/month

Perfect for getting started on your fitness journey.

  • All features included
  • Progress analytics
  • Unlimited workouts
  • Cancel anytime
Save 33%

Yearly

€79.99/year

Most popular choice for consistent trainers.

  • All features included
  • Progress analytics
  • Unlimited workouts
  • 33% savings vs monthly

Lifetime

Best Value
€149.99one-time

For dedicated lifters in for the long haul.

  • All features included
  • Progress analytics
  • Unlimited workouts
  • Lifetime access

Ready to stop winging it?

Join outliftr and bring structure to your training. It takes 30 seconds to sign up.